Body Building for Dummies and/or Brains

So you want to have a perfect body, huh? Well here's my blog. Every day (or at least most, I may pick up a life someday) I will inundate you with facts, tips and joyful phrases to help you in your pursuit. If you don't know a push-up from a pull-up (the exercise, not the diaper), then this is the site for you.