Fit TV

We recently got cable and so far I use it for two things: Exercise and spiritual uplift. Needless to say it is mostly off. But here I want to talk about Fit TV. What an awesome idea. Some of the instructors are weird, but I was doing a workout the other morning and the lady on there says "this exercise is good if you have cramps." I was so impressed. I think if I were overweight, I would turn this station on and keep it on until I was in shape. It is also great because when the kids get to me for a minute there is almost always another workout coming. If you miss jumping jacks, do yoga, etc. It's a bit random but it is still better than sitting still all day long.