Fun New Exercise

I just discovered a fun new exercise and I wanted to share it with you all. Find your 5 year old, any child really will do. Get them to sit on the floor. My favorite method is to turn on a TV show. Take your shoes off. Stand next to them and simply put your foot on top of their head and keep it there without hurting them for five minutes. This proved to be a great workout for both me and my son. Switch sides and repeat. Happy workouts!