I love pilates. I did it when I was pregnant. Sometimes my back would pop back into place while I was doing it. Ana Caban, whose dvd I use (Beginning Mat Workout) got into it because her back was severely injured. If you want to get a great body and relax your back all at once, this is a great program. The dvd has a 25 minute basic workout and a 12 minute power workout, so it is very easy to fit into my schedule. Sometimes the kids like to climb all over me while I do it. For the most part I just let them and call it resistance training, and meanwhile they have fun.
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2 comments:
Hey chick! How is motherhood treating you? Where are you living now adays?
Hi Tasha! I love being a mom, it is great, and it is also great that I am done having kids. :D
My two boys are so fun and I can't wait for them to grow up so I can do lots of fun stuff with them. BTW, I tried to see your blog today and I couldn't. Knock, knock, let me in!
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